Recipe | Hump Day Smoothie

Ingredients 1 Tbsp Karob Powder 1 Banana 4 Strawberries 1 Cup of Vanilla Protein Powder Milk of choice – (Add until you reach desired consistency) Method Add the Karob powder, fruit and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. Pour into tall glasses, travel mug or cup. Ready! ❤️     Follow Me! … Continue reading Recipe | Hump Day Smoothie

Recipe | Tomato, Mozzarella, Red Pepper & Rocket Flatbread

Ingredients For the flatbreads 350g/12oz plain flour, plus extra for dusting salt and black pepper 2 tbsp olive oil 150-200ml/5-7fl oz warm water For the topping 3 tbsp olive oil 2 garlic cloves, finely chopped 1 x 400g/14oz tin chopped tomatoes ½ tsp dried mixed herbs 2 balls mozzarella, drained and torn ½ Red Pepper, thinly sliced Rocket leaves Method For the flatbreads: Sieve the flour into a mixing bowl and season with a … Continue reading Recipe | Tomato, Mozzarella, Red Pepper & Rocket Flatbread

Review | SoGud Flapjacks

What we are passionate about Healthy eating is all about consistently making good food choices. It involves choosing foods high in nutrients while avoiding empty calories. We at Sogud are passionate about making products that have a high nutritional profile while… The humble flapjack, a little underrated –  yet so delicious. There are so many different ways to enjoy a flapjack, add your own personal … Continue reading Review | SoGud Flapjacks

Recipe | Chunky Chocolate Shortbread

Ingredients 3/4 cup  butter, room temp 1/2 cup granulated sugar 1/2 tsp vanilla 1 3/4 cups all purpose flour Pinch Salt 1 ½ cup Chocolate chunks / or 1 bar, chopped   Method Cream together the butter and sugar until light and fluffy, about 3 minutes. Mix in the vanilla. In a separate bowl, whisk or sift together the flour and salt. Add the flour … Continue reading Recipe | Chunky Chocolate Shortbread

Turtle Bay New Menu Review 

For those of you that follow my reviews, you’ll probably already be aware of my previous Turtle Bay posts. I have been a fan since my very first experience, during their opening week which had me sold at RUM CAKE & BAHAMA MAMA! This being said, it’s been a wee while since I’ve managed to get across to Turtle Bay, Norwich. This is the first … Continue reading Turtle Bay New Menu Review 

A little love before bedtime!

Recently my Instagram/Twitter has gotten a little more attention… I certainly haven’t forgotten about this space though, or the gorgeous people I have connected with through it! I just like to keep my posts/recipes yummy, and new! Heres a little positivity before sleepy time though:-) Spread some love. ❤ Follow Me Else Where Bloglovin | Pinterest | Instagram | Twitter Continue reading A little love before bedtime!

Recipe|Leftover Roast Lamb Curry

Ingredients Leftover Lamb, chopped into cubes/diced 1 Brown Onion, finely chopped 1 Can Chopped Tomatoes 1 Can Coconut Milk 3 Garlic Cloves, finely chopped 1 tbsp Coconut oil 1 tbsp Butter 1 tsp Crushed Coriander Seeds 1 tsp Garam Masala 1/2 tsp Cumin 1/2 tsp Cinnamon Cayenne Pepper Powder, to taste Method Heat the coconut oil in a large saucepan, add the onions and cook … Continue reading Recipe|Leftover Roast Lamb Curry

Steak, with Garlic & Herb Butter

Ingredients 100g butter, softened 2 cloves garlic, minced ½ cup finely chopped soft herbs (parsley, thyme, rosemary) Coarse salt Freshly cracked black pepper 4 Steaks Method In a small bowl, combine softened butter, garlic, and herbs. Season with a pinch of salt and a few turns of pepper, and mix until evenly combined.  Place the butter mix in cling film, and roll into a log … Continue reading Steak, with Garlic & Herb Butter