Confidence is an ethereal subject. What might help you feel confident on one day may not work the next. What helps you feel wonderful today might make you feel small tomorrow. The people you surround yourself with might build you up one day, and seem indifferent the next. The best way out of this fluctuating sense of confidence is to build self-confidence, self-surety, and express … Continue reading Fashion | Jazzing Up Your Style – Excellent Methods To Confidence
For many, getting older can be a struggle; people don’t enjoy not being able to do all the things that they used to, and it can take quite a lot of adjustments to their lifestyles and impact their family members. However, with a strong and loving family around them; there’s no reason that an elderly person can’t live a happy and fulfilling life with the … Continue reading Collab |Young At Heart: Helping Older Loved Ones To Feel Their Best
Lately I’ve had love on my mind a lot. I think we all do, no? For me, right now though I’ve been thinking a lot about my relationship with my phone and the part it plays in my life – which can sometimes be quite destructive. I came to notice that I was using my smartphone to avoid difficult feelings. Putting off washing dirty dishes? Check my … Continue reading Lifestyle | Breaking up with my phone
Hey lovely readers, followers, accidental landers – it’s been a while! Like most of my posts recently, work seems to bring everything all at once. We’ve all been there – I know… A super duper important project comes up that’s majorly important to your company (and your career), and it quickly becomes an all-hands-on-deck situation. Work shifts to priority number one, leaving everything else in … Continue reading Lifestyle | Reset work-life balance
Happy New Year Guys! This is just a post to apologise a little for my slight absence the last month or so! I have been mega busy with work, and admittedly welcomed some time away from the social channels for a little bit – Mainly because my inspiration just wasn’t there! I have started the new year with a new job, which has definitely been … Continue reading Lifestyle | New Start, New Year, Happy 2018!
For me, I feel like there is so much pressure nowadays to be constantly positive. Have you ever woken up and just thought – BLAAAAAHHHHHH!? Let’s be honest – we all have ‘off’ days. The days where all we want to do is sit in bed and binge-watch our favourite cheesy shows or spend the day with friends and do anything that avoids us thinking about the … Continue reading Lifestyle | How to motivate yourself on “off” days
It’s been a couple of months since life got tipped a little upside down which left me feeling kinda sad about myself. I started taking comments and messages on social media ways they were never actually intended, I tried extra hard to be what I thought others wanted me to be, and hearing that someone you thought was awesome, just flat out doesn’t like you…Well, it … Continue reading Lifestyle | You like me? Good! You don’t like me? Ehh..too bad!
Firstly, What Is Dry Brushing? Dry brushing is known for it’s for numerous health benefits, the treatment is invigorating, stimulating and detoxifying. The technique uses a firm, natural bristle brush, and can be done on dry skin at home, or in the spa environment. My Experience Of Dry Brushing I started drying brushing around 2 years ago, and honestly? I haven’t looked back since! It … Continue reading Dry Brushing – Have you tried it?
Ingredients Serves 2 250g new potatoes, thickly sliced 500ml chicken stock Olive oil 2 courgettes, thickly sliced 1/2 Lemon, zest & juice 125ml double cream 1 Large handful fresh flatleaf parsley, roughly chopped 2 thick sustainable cod fillets 2 tbsp plain flour Salt & pepper to season Method In a saucepan, heat the stock and simmer the potatoes for 6-7 minutes. Drain, and set aside. Meanwhile, … Continue reading Lightly Dusted Cod, with Creamy Potatoes & Courgettes
Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers – And … Continue reading Tips to Keeping Your Skin Soft and Glowing This Winter