Ingredients 1 Tbsp Karob Powder 1 Banana 4 Strawberries 1 Cup of Vanilla Protein Powder Milk of choice – (Add until you reach desired consistency) Method Add the Karob powder, fruit and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. Pour into tall glasses, travel mug or cup. Ready! ❤️ Follow Me! … Continue reading Recipe | Hump Day Smoothie
Ingredients 1 tbsp Olive oil 1 large onion, chopped 2 tbsp coarsely grated ginger 2 garlic cloves, sliced ½ tsp ground nutmeg 850ml vegetable stock 500g carrot, (preferably organic), sliced Fresh Parsley – To garnish Method Heat the oil in a large pan, and on a low heat, add the onion, ginger and garlic, and fry for 5 mins until starting to soften. Stir in the nutmeg and … Continue reading Recipe | Carrot & Ginger Soup
Ingredients 1 peach 4 Strawberries 1 Cup Mango Chunks 1 Cup of Pineapple Chunks 1 Cup of oats Milk of choice – (Add until you reach desired consistency) Method Peel and slice the peaches, and add to blender. Add the rest of the fruit, oats and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. … Continue reading Recipe | Peachy Smoothie 🍑
Ingredients 1 Banana, chopped into chunks 7 Strawberries 1 Cup of Raspberries 1 Cup of oats 1 Tbsp Honey Milk of choice – (Add until you reach desired consistency) BLEND! ❤️ Follow Me! Bloglovin | Pinterest | Instagram | Twitter Continue reading Recipe | Strawberry & Banana Breakfast Smoothie
Ingredients Half 1 Mango, chopped into cubes 7 Strawberries 1 Cup of pineapple chunks 1 tsp Chia Seeds 1 Cup of oats Milk of choice – (Add until you reach desired consistancy) BLEND! ❤️ Follow Me! Bloglovin | Pinterest | Instagram | Twitter Continue reading Fruity Tutti Smoothie
Technology totally let me down tonight – So sorry for that! 😦 Turtle Bay will open on 30th August in Norwich. Their first restaurant in Norfolk will be bringing a brand new, blissful Caribbean dining and drinking experience to the people of Norwich! Building up to their Norwich restaurant launch, I have been given the opportunity to take part in their launch party next … Continue reading Feelin’ Hot! Hot! Hot!
StumpyGumbo 