Recipe | Baked Wholemeal Tortilla Chips

Ingredients Wholemeal tortillas/wraps Blackened Cajun spice – To season Method Pre-heat oven to 200°C Cut the tortillas into wedges. Spread the tortilla wedges out on a baking sheet in a single layer. Sprinkle with a little blackened Cajun spice, and bake for  4 – 6 minutes,turn half way or until they are just beginning to colour. Remove from the oven and let cool. Use to … Continue reading Recipe | Baked Wholemeal Tortilla Chips

Review | SoGud Flapjacks

What we are passionate about Healthy eating is all about consistently making good food choices. It involves choosing foods high in nutrients while avoiding empty calories. We at Sogud are passionate about making products that have a high nutritional profile while… The humble flapjack, a little underrated –  yet so delicious. There are so many different ways to enjoy a flapjack, add your own personal … Continue reading Review | SoGud Flapjacks

Low Calorie Chocolatey Fun With Rice Cakes!

OK! OK! So the chocolate of choice adds a few more calories, but I’d still much rather be snacking on these, than feeling bad for stuff my face on cookies!! I use to buy dark chocolate covered rice cakes (before there was a lot more gluten/wheat free things on the market). They’re not too expensive, but you can buy a whole bag of rice cakes … Continue reading Low Calorie Chocolatey Fun With Rice Cakes!

Olive Bread Twists

Ingredients 1kg/2lb 2oz strong white bread flour, plus extra for dusting 20g/¾oz salt 20g/¾oz instant yeast 800ml/1½ pints tepid water 4 tbsp olive oil, plus extra for oiling 1 x 1kg/2lb 2oz jar pitted green olives in brine, drained and quartered Method Oil two 2-3 litre/3½-5¼ pints square plastic container. Put the flour into a bowl. Add the salt to one side of the bowl … Continue reading Olive Bread Twists

Beetroot and Mint Dip

This one is SO easy! Have it with tortilla chips, or some fresh bread! 😍 Ingredients: Vacuumed pack beetroot (usually in the salad bit) Fresh mint  ½ tsp ground cumin 2 tsp chopped mint squeeze lemon juice 3 tbsp half-fat crème fraîche Method:  In a food processor, add the beetroot and cumin, season and blend until smooth.  Move it to a bowl,  add the mint … Continue reading Beetroot and Mint Dip