Daily Favourites | Saturday Nights In

This week, has been the most challenging in a long time… Everything from work, personal life to uni work & family. I’ve definitely felt the pressure. I figured this deserved a night of nothing but munchies, relax & beer- ever felt like that? I type this sat in my onesie (because, obvs??), watching Mission Impossible 5…. I think?Planning my next adventure. I won’t go too … Continue reading Daily Favourites | Saturday Nights In

Daily Favourites | Quinoa Bars

Morning, afternoon, good evening 😉 I’ll be honest, it took me a little longer than most to get the hype of quinoa/healthy food bars. I felt that when they first came out, they tasted dry, unsweetened and just… BLAH! And yet here I sit, munching on a cacao & cashew one, sipping on an almond & coconut milk latte – WOWZERS! (The one featured is … Continue reading Daily Favourites | Quinoa Bars

Recipe | Baked Wholemeal Tortilla Chips

Ingredients Wholemeal tortillas/wraps Blackened Cajun spice – To season Method Pre-heat oven to 200°C Cut the tortillas into wedges. Spread the tortilla wedges out on a baking sheet in a single layer. Sprinkle with a little blackened Cajun spice, and bake for  4 – 6 minutes,turn half way or until they are just beginning to colour. Remove from the oven and let cool. Use to … Continue reading Recipe | Baked Wholemeal Tortilla Chips

Review | SoGud Flapjacks

What we are passionate about Healthy eating is all about consistently making good food choices. It involves choosing foods high in nutrients while avoiding empty calories. We at Sogud are passionate about making products that have a high nutritional profile while… The humble flapjack, a little underrated –  yet so delicious. There are so many different ways to enjoy a flapjack, add your own personal … Continue reading Review | SoGud Flapjacks

Low Calorie Chocolatey Fun With Rice Cakes!

OK! OK! So the chocolate of choice adds a few more calories, but I’d still much rather be snacking on these, than feeling bad for stuff my face on cookies!! I use to buy dark chocolate covered rice cakes (before there was a lot more gluten/wheat free things on the market). They’re not too expensive, but you can buy a whole bag of rice cakes … Continue reading Low Calorie Chocolatey Fun With Rice Cakes!

Olive Bread Twists

Ingredients 1kg/2lb 2oz strong white bread flour, plus extra for dusting 20g/¾oz salt 20g/¾oz instant yeast 800ml/1½ pints tepid water 4 tbsp olive oil, plus extra for oiling 1 x 1kg/2lb 2oz jar pitted green olives in brine, drained and quartered Method Oil two 2-3 litre/3½-5¼ pints square plastic container. Put the flour into a bowl. Add the salt to one side of the bowl … Continue reading Olive Bread Twists

Coconut & Chia Seed Shortbread

INGREDIENTS 1½ cups fresh unsalted butter, at cool room temperature 1 cup sugar 2 teaspoons vanilla extract 3 cups flour 1 tsp Salt 1/4 tsp Baking Soda 1 teaspoon Coconut extract  1/2 tbsp Chia seeds METHOD Preheat oven to 180 Degrees Celsius. Line baking sheet with parchment paper. In a mixing bowl, cream together the butter, sugar and extracts. Add  in dry ingredients, and mix … Continue reading Coconut & Chia Seed Shortbread