Lightly Dusted Cod, with Creamy Potatoes & Courgettes

Ingredients Serves 2 250g new potatoes, thickly sliced 500ml chicken stock Olive oil 2 courgettes, thickly sliced 1/2 Lemon, zest & juice 125ml double cream 1 Large handful fresh flatleaf parsley, roughly chopped 2 thick sustainable cod fillets 2 tbsp plain flour Salt & pepper to season Method In a saucepan, heat the stock and simmer the potatoes for 6-7 minutes. Drain,  and set aside. Meanwhile, … Continue reading Lightly Dusted Cod, with Creamy Potatoes & Courgettes

Pasta! With Olives & Quick Tomato Sauce

This recipe is handy for lunch, or for the evenings, where time might not be on your side. Quick, simple and totally yummy!   Ingredients 1 tbsp olive oil 1 garlic clove, crushed 400g can chopped tomatoes 1 chicken or vegetable stock pot 1 tbsp tomato purée 1 tsp sugar Salt and Pepper to season Olives, I prefer mine whole, but serve however you prefer! Parmesan … Continue reading Pasta! With Olives & Quick Tomato Sauce

4 Easy No Bake Recipes

I recently got the opportunity to review PandaVita Organic Baobab Powder which came with a ‘fudge bites’ recipe (seen below), which inspired me to create a few yummy creations.  I have to say, in all honesty the recipe is AMAZING, and I am gutted I didn’t come up with it myself. It got even my stubborn unadventurous little sister eating them! The powder itself will have … Continue reading 4 Easy No Bake Recipes

Spicy BBQ Salmon, with Spinach & Lemon Rice

Ingredients Salmon fillets, skin on 1 tbsp lemon zest 1 garlic clove, minced 5 tbsp soy sauce 1 tsp dried chilli flakes 1 tsp ground allspice 4 tbps dark brown soft sugar 5 tbsp water 4 tbsp vegetable oil Freshly ground black pepper to taste A big handful of spinach, finely chopped Juice of one lemon 1 Pack of Microwavable wholemeal Rice Method In a … Continue reading Spicy BBQ Salmon, with Spinach & Lemon Rice