Beauty  | My go to’s when the heads a little fuzzy…

Obviously the best way to avoid a fuzzy head, is to not drink too much party juice in the first place… …but let’s face it, preventative measures assume some level of planning and foresight and we all know the biggest nights out never came from eating a salad… Or did they!?  😉 Even if a headache isn’t bugging your happiness the morning after, a big … Continue reading Beauty  | My go to’s when the heads a little fuzzy…

Recipe | Super Easy Salmon En Croute – With White Wine Sauce & Spinach Filling

Ingredients Spinach – your own preference/enough to fill each parcel Ready-made puff pastry, rolled out to ½cm/¼in thickness Salmon fillets salt and freshly ground black pepper 1 free-range egg, lightly whisked For the sauce 25g/1oz butter 25g/1oz plain flour 600ml/1 pint milk Salt and white pepper – To season 150ml White wine Method Preheat the oven at 200°C, fan 180°C. For the Sauce: Melt the butter in a saucepan. Stir in the flour … Continue reading Recipe | Super Easy Salmon En Croute – With White Wine Sauce & Spinach Filling

Review | Clinique Sonic System Cleansing Brush

Recently I got to enjoy a ‘You Time’ appointment at my nearest Clinique counter. This is where I discovered the Clinique Sonic System Purifying Cleansing Brush, and decided to go back and purchase one!  I’m forever heavily sceptical about introducing new products in to my skincare routine – even if it is just a tool – as the smallest change can send my skin off … Continue reading Review | Clinique Sonic System Cleansing Brush

Dry Brushing – Have you tried it?

Firstly, What Is Dry Brushing? Dry brushing is known for it’s for numerous health benefits, the treatment is invigorating, stimulating and detoxifying. The technique uses a firm, natural bristle brush, and can be done on dry skin at home, or in the spa environment. My Experience Of Dry Brushing I started drying brushing around 2 years ago, and honestly? I haven’t looked back since!  It … Continue reading Dry Brushing – Have you tried it?

Review | Aveeno Skin Relief Soothing Shampoo

I don’t suffer from a chronically dry and itchy scalp, though it does play up when life’s perhaps a bit more stressful, I’m neglecting my veggies or I’m lower on my water intake than usual. I keep a sensitive shampoo to hand in times of need. I’ll admit I don’t use it every time I wash my hair but they certainly have their uses! I had … Continue reading Review | Aveeno Skin Relief Soothing Shampoo

Recipe | Hump Day Smoothie

Ingredients 1 Tbsp Karob Powder 1 Banana 4 Strawberries 1 Cup of Vanilla Protein Powder Milk of choice – (Add until you reach desired consistency) Method Add the Karob powder, fruit and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. Pour into tall glasses, travel mug or cup. Ready! ❤️     Follow Me! … Continue reading Recipe | Hump Day Smoothie

Recipe | Peachy Smoothie 🍑 

Ingredients 1 peach 4 Strawberries 1 Cup Mango Chunks 1 Cup of Pineapple Chunks 1 Cup of oats Milk of choice – (Add until you reach desired consistency) Method Peel and slice the peaches, and add to blender. Add the rest of the fruit, oats and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. … Continue reading Recipe | Peachy Smoothie 🍑 

Review | Over Night Magic – Hollywood Skin

£8.49Firstly, let’s talk spots… In school I never had an issue with spots/acne, but it seems to be trying to battle with me as I’m getting older. I only have to look at a bar of chocolate it seems, and BAM! Theres a nice looking area on my chin, or on my cheek. URGH! So…  Am I the only one? Fortunately, not! According to skincare … Continue reading Review | Over Night Magic – Hollywood Skin

Review | SoGud Flapjacks

What we are passionate about Healthy eating is all about consistently making good food choices. It involves choosing foods high in nutrients while avoiding empty calories. We at Sogud are passionate about making products that have a high nutritional profile while… The humble flapjack, a little underrated –  yet so delicious. There are so many different ways to enjoy a flapjack, add your own personal … Continue reading Review | SoGud Flapjacks