Hey lovely readers, followers, accidental landers – it’s been a while! Like most of my posts recently, work seems to bring everything all at once. We’ve all been there – I know… A super duper important project comes up that’s majorly important to your company (and your career), and it quickly becomes an all-hands-on-deck situation. Work shifts to priority number one, leaving everything else in … Continue reading Lifestyle | Reset work-life balance
It’s been nearly 2 months since my last blog post – WOAH! Sorry I haven’t been in touch, but thank you all for the love. I am OK! I had a house move (still in the same house, but had stuff stuck down in England!)… during the ‘Beast from the East’, to which it took me 3 whole days to get from Aberdeen, UK to Norwich, … Continue reading Lifestyle | Busy Little Bumble Bee
Most people agree that eating out in restaurants is a fun activity. After all, you get to sample delicious food, have a few drinks, and get the pleasure of the pleasant surroundings as well. However, there are some disadvantages to regularly patronising restaurants. Read on to find out what they are, and how to minimise any negative effects they may have in your life. It … Continue reading Lifestyle | The Dangers Of Eating Out Too Much (And What You Can Do About Them)
To what ends do you use your look? If you’re serious about fashion, you often have a purpose other than just getting dressed. You want to look good for a reason. Perhaps, you want to look professional and active. Or you want to be approachable and friendly. You might even have romance in mind. A look has leverage, but the tool with the most leverage … Continue reading Collab | A Smile Goes With Every Look
It’s officially winter, and that means that colds and flu are doing the rounds. So we reach to our comfort foods to make us feel better, and some of us go for the hearty sumptuous meals, and some even reach for the sugar! This isn’t a good idea when you’re suffering from a virus, as sugar can impact your immune system. The best way forward … Continue reading Recipe | Hearty, Healthy Soup To Kick That Cold Into Touch!
Sometimes only the joys of an American breakfast of chicken and waffles will do. Unfortunately, the problem for many folks with this sort of meal isn’t always the healthiest choice. Unless you follow the guidance below that is, so if you are in serious need of an American breakfast fix but don’t want to blow your calories for the entire day on one meal, keep … Continue reading Collab | A Southern US Breakfast Treat That’s Healthy To Eat?!
Ingredients 1 1/2 Scoops of banana protein powder 1 Tbsp Maca powder 1 Tbsp Honey Milk of choice – (I like to use Almond Milk – Add until you reach desired consistency) Method Add all the ingredients, including the milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. Pour into tall glasses, travel mug or … Continue reading Recipe | Maca Smoothie
Today’s ‘Daily Favourites‘ post is a little different to my usual posts, but I thought I’d mix it up for a change! I know nowadays there are so many different diets out there, but for me, going dairy-free is more about listening to my body, it’s needs and what it doesn’t like. One of my favourite things in the world is a creamy tea, but … Continue reading Daily Favourites | Dairy Free Discovery
Recently I got to enjoy a ‘You Time’ appointment at my nearest Clinique counter. This is where I discovered the Clinique Sonic System Purifying Cleansing Brush, and decided to go back and purchase one! I’m forever heavily sceptical about introducing new products in to my skincare routine – even if it is just a tool – as the smallest change can send my skin off … Continue reading Review | Clinique Sonic System Cleansing Brush
Firstly, What Is Dry Brushing? Dry brushing is known for it’s for numerous health benefits, the treatment is invigorating, stimulating and detoxifying. The technique uses a firm, natural bristle brush, and can be done on dry skin at home, or in the spa environment. My Experience Of Dry Brushing I started drying brushing around 2 years ago, and honestly? I haven’t looked back since! It … Continue reading Dry Brushing – Have you tried it?