Recipe | Super Easy Salmon En Croute – With White Wine Sauce & Spinach Filling

Ingredients Spinach – your own preference/enough to fill each parcel Ready-made puff pastry, rolled out to ½cm/¼in thickness Salmon fillets salt and freshly ground black pepper 1 free-range egg, lightly whisked For the sauce 25g/1oz butter 25g/1oz plain flour 600ml/1 pint milk Salt and white pepper – To season 150ml White wine Method Preheat the oven at 200°C, fan 180°C. For the Sauce: Melt the butter in a saucepan. Stir in the flour … Continue reading Recipe | Super Easy Salmon En Croute – With White Wine Sauce & Spinach Filling

Recipe | Chorizo Breakfast Hash

Ingredients 1 large onion, finely chopped 2 cloves of garlic, finely chopped 120 g quality chorizo, peel & roughly diced 2-3 cooked potatoes, diced 1 Fresh chilli, sliced 1/2 tsp Dried Chilli flakes olive oil 2 large free-range eggs Method Preheat the oven to 180ºC/gas 4. Gently fry the onion and garlic in a little oil in an ovenproof pan until the onion is soft. … Continue reading Recipe | Chorizo Breakfast Hash

Recipe | Hump Day Smoothie

Ingredients 1 Tbsp Karob Powder 1 Banana 4 Strawberries 1 Cup of Vanilla Protein Powder Milk of choice – (Add until you reach desired consistency) Method Add the Karob powder, fruit and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. Pour into tall glasses, travel mug or cup. Ready! ❤️     Follow Me! … Continue reading Recipe | Hump Day Smoothie

Recipe | Carrot & Ginger Soup

Ingredients 1 tbsp Olive oil 1 large onion, chopped 2 tbsp coarsely grated ginger 2 garlic cloves, sliced ½ tsp ground nutmeg 850ml vegetable stock 500g carrot, (preferably organic), sliced Fresh Parsley – To garnish Method Heat the oil in a large pan, and on a low heat, add the onion, ginger and garlic, and fry for 5 mins until starting to soften. Stir in the nutmeg and … Continue reading Recipe | Carrot & Ginger Soup

Recipe | Peachy Smoothie 🍑 

Ingredients 1 peach 4 Strawberries 1 Cup Mango Chunks 1 Cup of Pineapple Chunks 1 Cup of oats Milk of choice – (Add until you reach desired consistency) Method Peel and slice the peaches, and add to blender. Add the rest of the fruit, oats and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. … Continue reading Recipe | Peachy Smoothie 🍑 

Recipe | Tomato, Mozzarella, Red Pepper & Rocket Flatbread

Ingredients For the flatbreads 350g/12oz plain flour, plus extra for dusting salt and black pepper 2 tbsp olive oil 150-200ml/5-7fl oz warm water For the topping 3 tbsp olive oil 2 garlic cloves, finely chopped 1 x 400g/14oz tin chopped tomatoes ½ tsp dried mixed herbs 2 balls mozzarella, drained and torn ½ Red Pepper, thinly sliced Rocket leaves Method For the flatbreads: Sieve the flour into a mixing bowl and season with a … Continue reading Recipe | Tomato, Mozzarella, Red Pepper & Rocket Flatbread

Recipe | Chunky Chocolate Shortbread

Ingredients 3/4 cup  butter, room temp 1/2 cup granulated sugar 1/2 tsp vanilla 1 3/4 cups all purpose flour Pinch Salt 1 ½ cup Chocolate chunks / or 1 bar, chopped   Method Cream together the butter and sugar until light and fluffy, about 3 minutes. Mix in the vanilla. In a separate bowl, whisk or sift together the flour and salt. Add the flour … Continue reading Recipe | Chunky Chocolate Shortbread