Collab | A Southern US Breakfast Treat That’s Healthy To Eat?!

Sometimes only the joys of an American breakfast of chicken and waffles will do. Unfortunately, the problem for many folks with this sort of meal isn’t always the healthiest choice. Unless you follow the guidance below that is, so if you are in serious need of an American breakfast fix but don’t want to blow your calories for the entire day on one meal, keep … Continue reading Collab | A Southern US Breakfast Treat That’s Healthy To Eat?!

Recipe | Homemade Croissants

Ingredients 500g strong white flour, plus extra for dusting 2 tsp salt 50g sugar 2 x 7g sachets fast-action dried yeast oil, for greasing 300g  salted butter, at room temperature (I use Kerrygold) 1 egg, beaten Method Put the flour, salt and sugar in a mixing bowl, and make a well. Measure 300ml cold water into a jug, add the yeast, stir and pour in the liquid. … Continue reading Recipe | Homemade Croissants

Recipe | Banana & Maple Syrup Overnight Oats

Ingredients 1 cup rolled oats 1 large, ripe banana, mashed 1 cup unsweetened almond milk (+ more for adding in morning) optional: added maple syrup or honey for extra sweetness* Method Add mashed banana, rolled oats to an airtight container or mason jar. Top with almond milk, maple syrup and stir. Close top and give it a good shake to ensure everything is well-mixed. Place in … Continue reading Recipe | Banana & Maple Syrup Overnight Oats

Recipe | Chorizo Breakfast Hash

Ingredients 1 large onion, finely chopped 2 cloves of garlic, finely chopped 120 g quality chorizo, peel & roughly diced 2-3 cooked potatoes, diced 1 Fresh chilli, sliced 1/2 tsp Dried Chilli flakes olive oil 2 large free-range eggs Method Preheat the oven to 180ºC/gas 4. Gently fry the onion and garlic in a little oil in an ovenproof pan until the onion is soft. … Continue reading Recipe | Chorizo Breakfast Hash

Recipe | Peachy Smoothie 🍑 

Ingredients 1 peach 4 Strawberries 1 Cup Mango Chunks 1 Cup of Pineapple Chunks 1 Cup of oats Milk of choice – (Add until you reach desired consistency) Method Peel and slice the peaches, and add to blender. Add the rest of the fruit, oats and milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. Blend until smooth. … Continue reading Recipe | Peachy Smoothie 🍑 

Pain Au Chocolat

Ingredients 1 block puff pastry 100 (31/2oz) chocolate, finely chopped – whatever type you prefer 1 medium egg, lightly beaten Method Preheat oven to 200°C (180°C fan). Lightly dust a work surface with icing sugar and roll out the pastry to a rough rectangle. Cut the pastry into three equal strips length ways, then cut each strip into four equal pieces to make smaller rectangles. … Continue reading Pain Au Chocolat

Sweet Potato Pancakes

Ingredients 1 1/2 Cups of Plain Flour (all purpose) 1 Sweet Potato 1 tsp Salt 1 tsp Ground Cinnamon 1/2 tsp Ground Nutmeg 1 tbsp Honey Butter, to grease the pan Milk Things You’ll Need: Frying pan, Spatula Method Place sweet potatoes in a medium saucepan of boiling water, and cook until tender, around 20 minutes – You can microwave the potato for 3-4 minutes if … Continue reading Sweet Potato Pancakes