Recipe | Spicy Turkey Burgers

Ingredients 2 Large Potatoes, cut into wedges 250g turkey breast mince (under 5% fat) 1/2 Red onion, grated 1 garlic clove, grated 1 large egg, beaten 2 tsp dried oregano 1 tsp paprika Cajun Spice Fry Light Salt and Pepper to season Method Heat oven to 200C. Pare boil the wedges for around 5 minutes – or until […]

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Recipe | Hearty, Healthy Soup To Kick That Cold Into Touch!

It’s officially winter, and that means that colds and flu are doing the rounds. So we reach to our comfort foods to make us feel better, and some of us go for the hearty sumptuous meals, and some even reach for the sugar! This isn’t a good idea when you’re suffering from a virus, as […]

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Collab | A Southern US Breakfast Treat That’s Healthy To Eat?!

Sometimes only the joys of an American breakfast of chicken and waffles will do. Unfortunately, the problem for many folks with this sort of meal isn’t always the healthiest choice. Unless you follow the guidance below that is, so if you are in serious need of an American breakfast fix but don’t want to blow […]

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Recipe | Healthy Onion & Carrot Bhajis

I’ll be honest, I don’t like to use the word ‘diet’, especially on this blog – and so close to Christmas no less! I have recently decided to cut back though, ahead of the many, many, feasts I plan to endure during the festive period.. SO! I’ve been looking at alternatives to my favourite things! […]

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Collab | The Best Cold Weather Comfort Foods

Image Source: Pexels.com Do you love this time of year, or are you one of those people who is already counting the days until the warm weather is back with us? Whichever one you are, this cold is unlikely to budge anytime soon. So let’s make the most of it! There are plenty of fun […]

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Recipe | Yummy Spiced Cookies

Let’s be honest, whats NOT to love about a tower of cookies?? I admit, I almost didn’t want to share this recipe, in the hope that should their be a cookie contest with my friends – I would win hahaha! It seemed a little selfish though, so here we are! ❤ If you take out […]

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Recipe | Vanilla Cupcakes, With Lemon Glaze

Ingredients For the Cupcakes 1 Cup Plain flour 1/2 Cup Caster sugar 1 tsp baking powder 1 tsp Vanilla Extract Pinch Salt 1/2 Cup Milk 1 egg 1 tbsp butter, melted For the Glaze 1/2 cup powdered sugar 1 tsp lemon zest 2 tbsp lemon juice Method For the cakes Pre-heat oven to 170C degrees […]

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Recipe | Maca Smoothie

Ingredients 1 1/2 Scoops  of banana protein powder 1 Tbsp Maca powder 1 Tbsp Honey Milk of choice – (I like to use Almond Milk – Add until you reach desired consistency) Method Add all the ingredients, including the milk. Top it off with 4 to 5 ice cubes for an extra-thick ice cold smoothie. […]

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Daily Favourites | Silence Whilst The Bears Are Feeding

I’ve always enjoyed cooking for family/loved ones/friends. I say this sipping a G&T after a job well done. Speak to me during peak time cooking… I may unintentionally bite your head off!   Cooking has always been a love of mine, seeing people happy, laughing and FULL – Warms my heart! 🙂  Saying that though, […]

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Daily Favourites | Saturday Nights In

This week, has been the most challenging in a long time… Everything from work, personal life to uni work & family. I’ve definitely felt the pressure. I figured this deserved a night of nothing but munchies, relax & beer- ever felt like that? I type this sat in my onesie (because, obvs??), watching Mission Impossible […]

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