Baked eggs for brunch 

Ingredients: Eggs Pancetta, sliced Spinach  Chilli flakes Seasoning  Wholemeal toast  Method: Heat oven to 200C/180C fan/gas 6.  Put the spinach into a colander, then pour over a kettle of boiling water to wilt the leaves. Squeeze out excess water and divide between 4 small ovenproof dishes. Add the pancetta, leaving a little for topping. to the dishes with the spinach.  Crack the eggs into the … Continue reading Baked eggs for brunch 

Making myself feel good, from the inside out.

I stand by ‘you are what you eat’, though of course I am also a great believer in ‘food is here to be enjoyed‘. I feel very sorry for the people that miss out on all the different flavours of the world, by spending half their time on diets, or ‘fads’. I think there is definitely sense in listening to your body.. I have been … Continue reading Making myself feel good, from the inside out.

Chilli con carne with avocado ☀️

Ingredients: 1 x red chilli 500g steak mince 1 x 5 bean (kidney beans with chilli are just as good) 1 x can chopped tomatoes 1 desert spoon Worcester sauce 1tsp cumin 3 x garlic cloves, finely chopped 1 x Brown onion, chopped 1tsp ground coriander 1tsp paprika 1 x yellow bell pepper, finely chopped 1 x red bell pepper, finely chopped Tomato purée 1tbsp … Continue reading Chilli con carne with avocado ☀️

Salmon with chilli butter 🌺

Feeling the effects of the weekend, so have decided to eat light this week… Salmon, chilli butter and salad/carrots.. Served with scented candles and flowers 💜 Ingredients: Chilli purée Butter Salt Pepper Carrots Italian salad Method: Pre heat the oven at 200 degrees celcius. Mix the chilli purée and butter with a bit of seasoning (to taste). Cover the salmon fillet generously, and put into … Continue reading Salmon with chilli butter 🌺

Ostrich Steak with salad 

Fancied something different for this evenings dinner.. Ostrich steak. I was a little pessimistic when I initially put this in my trolley! I have to say tho, very lean and very filling! Ostrich steak, and salad  Ingredients: Ostrich steak Spinach  Rocket Watercress  Tomatoes Pine nuts Balsamic vinegar  How to cook the steak: 1 minute on each side Take off heat, and cover the pan for … Continue reading Ostrich Steak with salad