Ingredients

• 1 1/2 Cups of Plain Flour (all purpose)
• 1 Sweet Potato
• 1 tsp Salt
• 1 tsp Ground Cinnamon
• 1/2 tsp Ground Nutmeg
• 1 tbsp Honey
• Butter, to grease the pan
• Milk

Things You’ll Need: Frying pan, Spatula

Method

1. Place sweet potatoes in a medium saucepan of boiling water, and cook until tender, around 20 minutes – You can microwave the potato for 3-4 minutes if preferred. Drain the water, and immediately immerse in cold water to loosen skins (do this step if using mictowave).
2. Drain, remove skins, chop and mash.
3. In a medium bowl, sift together flour, baking powder, salt, cinnamon and nutmeg.
4. Mix in the mashed sweet potatoes, slowly followed by the eggs, milk and honey.
5. This should form a good batter mix.
6. Preheat a lightly greased frying pan over medium-high heat.
7. Drop batter mixture onto the pan, and cook until golden brown, turning once with a spatula when the surface begins to bubble.

Note: I normally use a big serving spoon to measure out my mixture. 

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