Asian Tuna served on a Wholemeal waffle 

Ingredients:

• Tuna Steak
• Spring onions, sliced
• Carrots, roughly chopped
• Peppers, roughly chopped 
• Raw Cabbage, chopped
• Rocket leaves
• Peanuts/cashew nuts, crushed
• Soy sauce
• Chilli
• Garlic
• Honey

For the waffle:

• 170g Whole Wheat Flour
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 25g sugar
• 1 large egg
• 340g lukewarm milk
• 74g melted butter or 67g vegetable oil

How to make the waffles:

1. Preheat the waffle maker.
2. Whisk together the flour, baking powder, salt, and sugar.
3. In a separate bowl, whisk together the egg, milk, and butter or oil.
4. Mix together the wet and dry ingredients, stirring just until combined. The batter might be a littkr lumpy; don’t panic! This is OK👌
5. Cook the waffles as directed in the instructions that came with your waffle maker.

The tuna:

1. Mix together the Soy sauce, Chill, Garlic, Honey in a bowl.
2. Add the the rocket, spring onion, carrot, cabbage and stir until everything is well coated.
3. Cook Tuna, like a beef steak. I usually do 2 minutes on each side on a high heat. It should be medium (slightly pink in the middle).
4. Plate up the waffle, add a generous serving of the salad mixture, then the tuna. Top it off with a good sprinkling of the mixed crushed nuts.
5. Enjoy!

Love!

💛